MESSAGE & LOVE from Maureen of Massage Medicine
You have all been in my thoughts as we watch this corona virus unfold across Maine, the country and the globe. I know the world needs a massage more than ever right now, but for the safety and health of us all, I have decided to close my practice until further notice. I will reassess in a couple of weeks and see where to go from there.
In the mean time, take care of yourself and be sure to carve out some quiet time just for you. Here are a few things that help: write a Gratitude list, do a guided meditation, stretch, listen to relaxing music, watch funniest home videos (a favorite of mine), have your friends in for a virtual coffee date, play a board game with your family, dance, laugh and be sure to get plenty of rest.
Feel free to connect or chat with me at any time. The best way is probably email, but feel free to text or message me on social media.
Below is a link to some nice, relaxing music … so, click on it, lie down and maybe imagine yourself getting a warm, relaxing and much needed massage. www.youtube.com/watch?v=PIWmKZZ33SA
I look forward to taking care of you on the other side of this. May you all be well. Smiles, Maureen
Massage Medicine, Portland, Maine
with LMT, Maureen Roy
Specializing in Ashiatsu Oriental Bar Therapy & hot lava stone treatment.
My studio is located in Monument Square in downtown Portland, Maine.
Massage Medicine • 22 Monument Square, Suite 402 • Portland, ME 04101